Sun. June 13

222! Yeah! Good things yesterday: walked 40 minutes on treadmill (dripping with sweat), good breakfast, lunch, afternoon. But early in the evening I got bored and finished some leftover sterzing's, had some M&Ms, a cookie from the freezer, rice krispie bar. Ate chex mix, mints, cheese at Gwen's wedding reception. I don't know why I made those choices. I should have drank more water, had a planned snack and healthy supper.